make your next chapter
your most beautiful one yet.

let’s create the practices, possibility, and support to actually live it…together.

make your next chapter
your most beautiful one yet.

make your next chapter your most beautiful one yet.

make your next chapter
your most beautiful one yet.

make your next chapter
your most beautiful one yet.

start every day with
positivity + purpose

join the FREE 7-day morning magic challenge
with sheri salata

make your next chapter
your most beautiful one yet.

for women ready to rise into reimagine remember who they truly are.

download the free app

the sheri salata network is a free community where we gather to dream bigger, connect deeper and practice together. join exclusive events and get daily inspo delivered in one uplifting app (totally off social media).

The Beautiful No

And Other Tales of Trial, Transcendence, and Transformation

“When happiness is your compass, misery becomes impossible.” (p. 125)

“When happiness is your compass, misery becomes impossible.”
(p. 125)

download the free app

the sheri salata network is a free community where we gather to dream bigger, connect deeper and practice together. join exclusive events and get daily inspo delivered in one uplifting app
(totally off social media).

download the free app

the sheri salata network is a free community where we gather to dream bigger, connect deeper and practice together.

join exclusive events and get daily inspo delivered in one uplifting app
(totally off social media).

download the free app

the sheri salata network is a free community where we gather to dream bigger, connect deeper and practice together.

join exclusive events and get daily inspo delivered in one uplifting app
(totally off social media).

live the practiced life, change everything


I know it’s true because I am doing the work right alongside you.
Following my once-in-a-lifetime experience as the last Executive Producer of The Oprah Show, I began my own mind, body, spirit, business, life transformation. Now, I’m here to share what I’ve learned so that you can begin to reimagine the possibilities for your limitless future too.

step into a membership that delivers real growth

The Support
System

Our members-only platform is a
digital community of like-hearted women committed to living their most abundant lives. We’re here to help you get clear about what you want + support you in manifesting it.

the prosper
network

For women who have launched their own businesses – this is the place to scale to the next level. Based on our values of reciprocity, generosity + expansion, build your empire by reaching out + connecting.

challenge practices

28-Day Happiness Practice

Let Sheri guide you through a daily challenge to raise your joy set point and train your mind to choose happiness on purpose. These small shifts lead to big, beautiful change.

28-Day Ho'oponopono Practice

Join Sheri in a 28-day forgiveness challenge rooted in ancient Hawaiian wisdom. You’ll learn how to release resentment, clear emotional blocks, and return to inner peace.

28-Day Loving Kindness Practice

This heart-opening challenge led by Sheri will help you cultivate compassion, connection, and ease through daily metta meditation. It’s 28 days to soften, heal, and expand.

foundational courses

powerful decisions

Let Sheri guide you through a step-by-step journey to take back your power. Learn how to say “yes” to what fuels you and “no” to what drains you, creating space for a life filled with joy, abundance, and ease.

the mastering meditation course

This is the course for people who don’t think they can meditate. Sheri Salata has taught hundreds and hundreds of women how to build their life-changing vedic style meditation practice.

breathwork for beginners

In just 3 minutes, you can go from chaos to calm. If stress is running the show, this course offers tools to bring you back to center. This isn’t just another quick fix—it’s a lasting solution for daily calm.

about Sheri Salata

I grew up in Waukegan, Illinois, a regular girl, never dreaming that one day I would run one of the most beloved brands on the planet and walk alongside the world’s greatest thought leaders.

Then, after 20 years in the land of Oprah, it was time to produce my own transformation story, launch my own company and manifest new dreams for my life.

Today I’m sharing what I am learning as I continue to transform + expand my business, my wellbeing and my life.

Love Letters From Our Community

Salata + Co Supports