Courses with Sheri
I believe in learning that fits into real life. These courses are designed to be practical, impactful, + easy to follow—because growth doesn’t have to be complicated.
– sheri salata
28-Day Happiness Practice
Let Sheri guide you through a daily challenge to raise your joy set point and train your mind to choose happiness on purpose. These small shifts lead to big, beautiful change.
28-Day Ho'oponopono Practice
Join Sheri in a 28-day forgiveness challenge rooted in ancient Hawaiian wisdom. You’ll learn how to release resentment, clear emotional blocks, and return to inner peace.
28-Day Loving Kindness Practice
This heart-opening challenge led by Sheri will help you cultivate compassion, connection, and ease through daily metta meditation. It’s 28 days to soften, heal, and expand.
powerful decisions
Let Sheri guide you through a step-by-step journey to take back your power. Learn how to say “yes” to what fuels you and “no” to what drains you, creating space for a life filled with joy, abundance, and ease.
the mastering meditation course
breathwork for beginners
In just 3 minutes, you can go from chaos to calm. If stress is running the show, this course offers tools to bring you back to center. This isn’t just another quick fix—it’s a lasting solution for daily calm.
Freebie Check Out Magic Morning Practice
Courses with Sheri
Check Out The Retreats
