- why I think this is the mamajama of all practices
- why famed director david lynch says about meditation
- all the ways meditation is so so good for you
- how to stop talking about it + practice
- what does dynamic stillness mean.
- Click the button below for free downloads to add to your practices + early access to the podcast. And I’m inviting you to a free event with brilliant best selling author Terri Cole-we are letting this be the year we stop the cycle of high functioning co dependency- save your seat at sherisalata.com/freeevent
