- Why do we massage the kale?
- How the “massage” your mind to ease works.
- How to shift your beliefs to championing tiny practices done daily.
- Why smaller is better.
- Why the results from tiny practices are so big.
- Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes click the button below takes just a minute + download morning magic practice–free + it’s good + early access to the podcast.
