Episode 38: Breathwork 101

  • My favorite intro to breathwork.
  • Why its so good for your nervous system.
  • How to practice.
  • If you want to take my breathwork for beginners course. Go to https://sherisalata.com/course-hub/
  • It’s 37.00 .
  • Thanks for listening to the practiced life. Click the button below to take my breathwork for beginners course.